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It's Already Within You
Take a few deep breaths and think of someone in your life that you admire. It doesn't have to be big admiration or some famous person,...
Feb 6, 20232 min read
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The Memories in our Scars
I stood naked in front of the bathroom mirror and carefully covered the three soon-to-be scars on my abdomen with bandages to prevent...
Jan 20, 20234 min read
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On Flat Open Trails
I returned home from a solo backpacking trip recently and found myself on flat, open trail.... The "easy" parts are sometimes the...
Jul 14, 20223 min read
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The In-Between (Part 1)
Breathe in, breathe out. Again. Breathe in, and breathe out. Did you feel that? The pause? The space between your inhale, and your...
Mar 30, 20222 min read
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Reclaiming Power at a Coffee Shop
Somewhere along the way we told her to quiet down. We dimmed her light. We blew out her flames. We offered up parts of her to anyone who...
Mar 9, 20225 min read
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I'd Rather Be a Bad Girl
She's just enough something, but never too much. She's smart, but keeps her opinions to herself. Outgoing and popular, but quiet and...
Feb 6, 20223 min read
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Stepping off the Ledge
In a quiet whisper that's dripping with hope she says, "Be all in with me." Her voice is barely audible to anyone but herself and the...
Jan 14, 20223 min read
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Girl, you are going to want a BIG life.
I find that we get so caught up in our own process and journey that we often forget how far we've come, or how amazing our life really...
Dec 31, 20213 min read
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Trailblazers
Trailblazer: one that blazes a trail to guide others; a person who makes, does, or discovers something new and makes it acceptable or...
Dec 7, 20213 min read
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Can my mom come in now?
She looks at me with wide eyes and a conviction and sense of clarity that she hasn't had for several hours and asks, "Can my mom come in...
Jul 25, 20214 min read
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You've Held Her Long Enough
I knew for awhile that the tightness in my collarbone was telling me something. It was sore, fatigued, and wasn't just because I'd slept...
Jul 20, 20212 min read
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The Stories We Tell
Of all the lessons we learn in life, of all of the challenges we overcome, I find that letting go of the stories we tell ourselves is...
Jun 23, 20214 min read
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I am here because I chose to be.
I didn’t come this far To walk blindly and miss the view I didn’t let go of all I knew So I could fight to hold on to one little piece I...
Jun 22, 20211 min read
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